AI literacy policy
A current, source-linked map of AI literacy policy, including the amended EU AI Act duty and education frameworks.
Research-led explanations of human capacity, learning and technological change. Start with the foundations, then follow the evidence and related ideas as the Learning Hub grows.
A current, source-linked map of AI literacy policy, including the amended EU AI Act duty and education frameworks.
How breathing becomes a felt internal signal through mechanical, chemical, motor and affective pathways, and why breath awareness is not one simple capacity
Acceptance in emotion regulation means allowing thoughts, feelings and bodily states to be present without automatically judging, suppressing or struggling against them. It is not resignation, approval of harm or passivity; it concerns the stance taken toward internal experience while action remains open.
A critical guide to the 2024 capacity-efficiency mindfulness framework and the evidence needed to test its proposed mechanism.
A person returns to a familiar coast after a storm and finds that a place tied to family memory has changed beyond recognition. Another watches a forest…
A person is given a choice of two ways to complete a project, enough guidance to make progress, and colleagues who treat their contribution as welcome.…
A learner finishes an intensive workshop and can reproduce every step while the examples are still visible. Another learner meets the same material in…
A person gives a saliva sample before and after a warm social exchange. The assay reports a higher oxytocin concentration afterward. Has the study…
Practice architecture is the deliberate design of repeated experience around a target capacity: what is practiced, at what difficulty, with what feedback, variation, spacing, social support, reflection and opportunities for transfer into real conditions.
Sen shifted development from resources and outputs toward substantive freedom: what people are genuinely able to be and do in the conditions of their actual lives.