Release often begins with acceptance because it is difficult to loosen something while refusing to acknowledge that you are holding it.
Release often begins with Acceptance.
It is difficult to loosen something while simultaneously refusing to acknowledge that you are holding it.
Acceptance creates contact.
This is here.
Release asks what no longer needs to remain organized around that fact.
The relationship explains why forced letting go rarely works. What has not yet been met often returns wearing a different form.